Shane's Rib Shack Fried Chicken Tenders, 6 pc

Nutrition Summary

Energy
1080 cal
Fat
30g
Sat. fat
4g
Carbs
65g
Protein
131g
DI*
DI*
46%
DI*
20%
DI*
22%
DI*
262%

There are 1080 calories in a 6 pieces serving of Shane's Rib Shack Fried Chicken Tenders, 6 pc. Calorie breakdown: 25.6% fat, 24.7% carbs, 49.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1080 calories of Shane's Rib Shack Fried Chicken Tenders, 6 pc ?

  • Swimming

    92 minutes

  • Jogging

    124 minutes

  • Cycling

    164 minutes

  • Walking

    301 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1080
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shane's Rib Shack location.


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Recipe for Shane's Rib Shack's Fried Chicken Tenders, 6 pc

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Nutrition Facts

Serving size
6 pieces
Amount per serving
Calories
1,080 (4,519 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 30g
46%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 375mg
125%
Sodium 360mg
15%
Total Carbohydrate 65g
22%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 131g
262%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.