Shane's Rib Shack Baby Back Ribs, Full Rack

Nutrition Summary

Energy
1150 cal
Fat
93g
Sat. fat
12g
Carbs
47g
Protein
105g
DI*
DI*
143%
DI*
60%
DI*
16%
DI*
210%

There are 1150 calories in a 1 Rack serving of Shane's Rib Shack Baby Back Ribs, Full Rack. Calorie breakdown: 57.9% fat, 13.0% carbs, 29.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1150 calories of Shane's Rib Shack Baby Back Ribs, Full Rack ?

  • Swimming

    98 minutes

  • Jogging

    132 minutes

  • Cycling

    174 minutes

  • Walking

    321 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shane's Rib Shack location.


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Nutrition Facts

Serving size
1 Rack
Amount per serving
Calories
1,150 (4,812 kJ)
Calories from Fat
690
% Daily Value *
Total Fat 93g
143%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 300mg
100%
Sodium 2,630mg
110%
Total Carbohydrate 47g
16%
Dietary Fiber 1g
4%
Total Sugars 36g
Protein 105g
210%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.