Schwan's Pecan Caramel Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 roll serving of Schwan's Pecan Caramel Roll. Calorie breakdown: 39.3% fat, 54.9% carbs, 5.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Schwan's Pecan Caramel Roll ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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Recipe for Schwan's's Pecan Caramel Roll
Currently there is no recipe available for Schwan's Pecan Caramel Roll, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Schwan's Deals & Coupons
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Nutrition Facts
1 roll = 134 g
Serving size
1 roll
(134 g)
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 420mg
18%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 33g
Protein 7g
14%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
Potassium 105mg
3%