Schwan's King Crab Legs & Claws

Nutrition Summary

Energy
80 cal
Fat
1.5g
Sat. fat
0g
Carbs
0g
Protein
16g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
32%

There are 80 calories in a 6 oz serving of Schwan's King Crab Legs & Claws. Calorie breakdown: 17.4% fat, 0.0% carbs, 82.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Schwan's King Crab Legs & Claws ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's King Crab Legs & Claws

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Nutrition Facts

6 oz = 170 g
Serving size
6 oz (170 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 910mg
38%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 4.2mg
7%
Calcium 50mg
5%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.