Schwan's Broccoli & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 cup serving of Schwan's Broccoli & Cheese. Calorie breakdown: 40.3% fat, 35.8% carbs, 23.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Schwan's Broccoli & Cheese ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Sausage Breakfast Bagel Pouch
- Chicken & Wild Rice Soup
- Sliced American Cheese
- Six Cheese Ravioli
- Green Smoothie Pack
Recipe for Schwan's's Broccoli & Cheese
Currently there is no recipe available for Schwan's Broccoli & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 cup = 106 g
Serving size
1 cup
(106 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
14%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
Potassium 175mg
5%