Quiznos Mesquite Chicken Sammie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 sammie serving of Quiznos Mesquite Chicken Sammie. Calorie breakdown: 44.6% fat, 29.7% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Quiznos Mesquite Chicken Sammie ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
More Food from Quiznos
- Bacon, Egg & Cheddar Sammie
- Ultimate Turkey Club Salad
- Honey Mustard Sub
- Mesquite, 4 inch Sub
- Mesquite, 12 inch Sub
Recipe for Quiznos's Mesquite Chicken Sammie
Currently there is no recipe available for Quiznos Mesquite Chicken Sammie, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Classic Wings Recipe
Quiznos Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Quiznos menu items.
Nutrition Facts
Serving size
1 sammie
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,110mg
46%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%