Quiznos Mesquite, 12 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1210 calories in a 1 Serving serving of Quiznos Mesquite, 12 inch Sub. Calorie breakdown: 37.9% fat, 36.0% carbs, 26.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1210 calories of Quiznos Mesquite, 12 inch Sub ?
-
Swimming
103 minutes
-
Jogging
139 minutes
-
Cycling
183 minutes
-
Walking
338 minutes
Calorie Breakdown
1210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Mesquite, 12 inch Sub
Currently there is no recipe available for Quiznos Mesquite, 12 inch Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,210
(5,063 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 3,370mg
140%
Total Carbohydrate 109g
36%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 79g
158%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%