Quiznos Carbonara, Full Salad

Nutrition Summary

Energy
700 cal
Fat
51g
Sat. fat
13g
Carbs
15g
Protein
46g
DI*
DI*
78%
DI*
65%
DI*
5%
DI*
92%

Try Everyplate at $1.49/meal on 1st box + 20% off next 2 boxes!

There are 700 calories in a 1 Serving serving of Quiznos Carbonara, Full Salad. Calorie breakdown: 65.3% fat, 8.5% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 700 calories of Quiznos Carbonara, Full Salad ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


More Food from Quiznos


Recipe for Quiznos's Carbonara, Full Salad

Currently there is no recipe available for Quiznos Carbonara, Full Salad, however here are some other copycat recipes you might be interested in:


Quiznos Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Quiznos menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 1,740mg
73%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.