Jersey Mike's Subs #12 Cancro Special Sub, Wheat Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 sub serving of Jersey Mike's Subs #12 Cancro Special Sub, Wheat Mini. Calorie breakdown: 32.4% fat, 39.6% carbs, 27.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Jersey Mike's Subs #12 Cancro Special Sub, Wheat Mini ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #10 Albacore Tuna Salad, Wheat Giant
- Grilled Chicken Sub, Tomato Wrap
- Chicken Salad Sub, Wheat Mini
- #8 Club Sub, White Regular
- #6 Roast Beef & Provolone Sub, White Giant
Recipe for Jersey Mike's Subs's #12 Cancro Special Sub, Wheat Mini
Currently there is no recipe available for Jersey Mike's Subs #12 Cancro Special Sub, Wheat Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Macaroni Salad Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 262 g
Serving size
1 sub
(262 g)
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 640mg
27%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 31g
62%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 200mg
20%
Iron 4.5mg
25%