Jersey Mike's Subs #10 Albacore Tuna Salad, Wheat Giant

Nutrition Summary

Energy
1520 cal
Fat
78g
Sat. fat
12g
Carbs
141g
Protein
62g
DI*
DI*
120%
DI*
60%
DI*
47%
DI*
124%

There are 1520 calories in a 1 sandwich serving of Jersey Mike's Subs #10 Albacore Tuna Salad, Wheat Giant. Calorie breakdown: 46.4% fat, 37.3% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1520 calories of Jersey Mike's Subs #10 Albacore Tuna Salad, Wheat Giant ?

  • Swimming

    129 minutes

  • Jogging

    175 minutes

  • Cycling

    230 minutes

  • Walking

    424 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
1,520 (6,360 kJ)
Calories from Fat
700
% Daily Value *
Total Fat 78g
120%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 2,740mg
114%
Total Carbohydrate 141g
47%
Dietary Fiber 10g
40%
Total Sugars 15g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.