Jack Astor's Bar & Grill Market-Fresh Vegetables
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a serving of Jack Astor's Bar & Grill Market-Fresh Vegetables. Calorie breakdown: 57.4% fat, 34.0% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Jack Astor's Bar & Grill Market-Fresh Vegetables ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Jack Astor's Bar & Grill's Market-Fresh Vegetables
Currently there is no recipe available for Jack Astor's Bar & Grill Market-Fresh Vegetables, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
Amount per serving
Calories
130
(544 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 115mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 3g
6%
Vitamin A 1.3mg
140%
Vitamin C 132mg
220%
Calcium 60mg
6%
Iron 1.1mg
6%