Jack Astor's Bar & Grill Sesame Chicken Bowl

Nutrition Summary

Energy
1120 cal
Fat
16g
Sat. fat
3g
Carbs
192g
Protein
52g
DI*
DI*
25%
DI*
15%
DI*
64%
DI*
104%

There are 1120 calories in a serving of Jack Astor's Bar & Grill Sesame Chicken Bowl. Calorie breakdown: 12.9% fat, 68.6% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1120 calories of Jack Astor's Bar & Grill Sesame Chicken Bowl ?

  • Swimming

    95 minutes

  • Jogging

    129 minutes

  • Cycling

    170 minutes

  • Walking

    313 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
1,120 (4,686 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,110mg
46%
Total Carbohydrate 192g
64%
Dietary Fiber 9g
36%
Total Sugars 76g
Protein 52g
104%
Vitamin A 1.9mg
210%
Vitamin C 48mg
80%
Calcium 100mg
10%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.