Jack Astor's Bar & Grill Take A Walk On The Wild Side Wings, Korean

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
1g
Carbs
34g
Protein
1g
DI*
DI*
15%
DI*
5%
DI*
11%
DI*
2%

There are 230 calories in a serving of Jack Astor's Bar & Grill Take A Walk On The Wild Side Wings, Korean. Calorie breakdown: 39.1% fat, 59.1% carbs, 1.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Jack Astor's Bar & Grill Take A Walk On The Wild Side Wings, Korean ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
230 (962 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
23%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 26g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.