Jack Astor's Bar & Grill Roasted Garlic Bruschetta

Nutrition Summary

Energy
600 cal
Fat
19g
Sat. fat
4.5g
Carbs
90g
Protein
20g
DI*
DI*
29%
DI*
23%
DI*
30%
DI*
40%

There are 600 calories in a serving of Jack Astor's Bar & Grill Roasted Garlic Bruschetta. Calorie breakdown: 28.0% fat, 58.9% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Jack Astor's Bar & Grill Roasted Garlic Bruschetta ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,730mg
72%
Total Carbohydrate 90g
30%
Dietary Fiber 6g
24%
Total Sugars 14g
Protein 20g
40%
Vitamin A 0.3mg
30%
Vitamin C 60mg
100%
Calcium 250mg
25%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.