IHOP Toast – White w/ Butter & Jam/Jelly
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 order serving of IHOP Toast – White w/ Butter & Jam/Jelly. Calorie breakdown: 24.7% fat, 67.5% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of IHOP Toast – White w/ Butter & Jam/Jelly ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Toast – White w/ Butter & Jam/Jelly
Currently there is no recipe available for IHOP Toast – White w/ Butter & Jam/Jelly, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Pickled Beets Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 260mg
11%
Total Carbohydrate 43g
14%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%