IHOP Fresh Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 Serving serving of IHOP Fresh Fruit. Calorie breakdown: 0.0% fat, 96.4% carbs, 3.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of IHOP Fresh Fruit ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Breakfast Combination – Sampler
- Salad Dressing – Creamy Caesar
- Ice Cream Sundae
- Salad Dressing – Buttermilk Ranch
- (2) Biscuits with Butter
Recipe for IHOP's Fresh Fruit
Currently there is no recipe available for IHOP Fresh Fruit, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Spinach Marie Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%