IHOP Ice Cream Sundae
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 Serving serving of IHOP Ice Cream Sundae. Calorie breakdown: 52.9% fat, 41.8% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of IHOP Ice Cream Sundae ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
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- Country Fried Steak & Eggs with Country Gravy
- Grilled Chicken Caesar Salad
- Soft Boiled Eggs
- (4) Cupcake Pancakes
Recipe for IHOP's Ice Cream Sundae
Currently there is no recipe available for IHOP Ice Cream Sundae, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 75mg
3%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 26g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%