IHOP Country Fried Steak & Eggs with Country Gravy

Nutrition Summary

Energy
1360 cal
Fat
87g
Sat. fat
26g
Carbs
106g
Protein
39g
DI*
DI*
134%
DI*
130%
DI*
35%
DI*
78%

There are 1360 calories in a 1 Serving serving of IHOP Country Fried Steak & Eggs with Country Gravy. Calorie breakdown: 57.4% fat, 31.1% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1360 calories of IHOP Country Fried Steak & Eggs with Country Gravy ?

  • Swimming

    115 minutes

  • Jogging

    157 minutes

  • Cycling

    206 minutes

  • Walking

    380 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,360 (5,690 kJ)
Calories from Fat
780
% Daily Value *
Total Fat 87g
134%
Saturated Fat 26g
130%
Trans Fat 3g
Cholesterol 145mg
48%
Sodium 3,360mg
140%
Total Carbohydrate 106g
35%
Dietary Fiber 7g
28%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.