IHOP Breakfast Combination – Sampler
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1180 calories in a 1 sampler serving of IHOP Breakfast Combination – Sampler. Calorie breakdown: 56.0% fat, 27.6% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1180 calories of IHOP Breakfast Combination – Sampler ?
-
Swimming
100 minutes
-
Jogging
136 minutes
-
Cycling
179 minutes
-
Walking
329 minutes
Calorie Breakdown
1180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Breakfast Combination – Sampler
Currently there is no recipe available for IHOP Breakfast Combination – Sampler, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
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Nutrition Facts
Serving size
1 sampler
Amount per serving
Calories
1,180
(4,937 kJ)
% Daily Value *
Total Fat 74g
114%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 650mg
217%
Sodium 3,160mg
132%
Total Carbohydrate 82g
27%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%