IHOP Toast – Sourdough w/ Butter & Jam/Jelly
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 order serving of IHOP Toast – Sourdough w/ Butter & Jam/Jelly. Calorie breakdown: 36.4% fat, 56.1% carbs, 7.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of IHOP Toast – Sourdough w/ Butter & Jam/Jelly ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Toppings – Pepper Jack Cheese
- Pork Chop – 4 oz – 55+
- Made To Crack Egg Specialties – Chorizo & Eggs
- Breakfast Combination – 12 oz T-Bone Steak
- Chocolate Milk – Regular
Recipe for IHOP's Toast – Sourdough w/ Butter & Jam/Jelly
Currently there is no recipe available for IHOP Toast – Sourdough w/ Butter & Jam/Jelly, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 430mg
18%
Total Carbohydrate 45g
15%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%