IHOP Chocolate Milk – Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 10 fl oz serving of IHOP Chocolate Milk – Regular. Calorie breakdown: 24.3% fat, 58.4% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of IHOP Chocolate Milk – Regular ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Toppings – Peaches
- Breakfast Combination – Sirloin Steak & Eggs
Recipe for IHOP's Chocolate Milk – Regular
Currently there is no recipe available for IHOP Chocolate Milk – Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Roast Turkey Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
Serving size
10 fl oz
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 115mg
5%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 24g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%