IHOP Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 order serving of IHOP Omelette. Calorie breakdown: 68.0% fat, 6.4% carbs, 25.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of IHOP Omelette ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Toppings – Pepper Jack Cheese
- Omelette – Country
- Cali Garlic Butter
- Chicken Fried Chicken Dinner w/ Country Gravy
- Side – Seasonal Mixed Fruit – Pineapple, Apples, Oranges, & Grapes
Recipe for IHOP's Omelette
Currently there is no recipe available for IHOP Omelette, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 775mg
258%
Sodium 560mg
23%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%