IHOP Side – Seasonal Mixed Fruit – Pineapple, Apples, Oranges, & Grapes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 order serving of IHOP Side – Seasonal Mixed Fruit – Pineapple, Apples, Oranges, & Grapes. Calorie breakdown: 0.0% fat, 94.1% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of IHOP Side – Seasonal Mixed Fruit – Pineapple, Apples, Oranges, & Grapes ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
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- Omelette – Cheeseburger
- Seasonal Fresh Fruit
- Chicken & Spinach Salad with Crispy Chicken
- French Toast – Our Original
Recipe for IHOP's Side – Seasonal Mixed Fruit – Pineapple, Apples, Oranges, & Grapes
Currently there is no recipe available for IHOP Side – Seasonal Mixed Fruit – Pineapple, Apples, Oranges, & Grapes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%