IHOP Omelette – Cheeseburger

Nutrition Summary

Energy
1450 cal
Fat
104g
Sat. fat
38g
Carbs
54g
Protein
75g
DI*
DI*
160%
DI*
190%
DI*
18%
DI*
150%

There are 1450 calories in a 1 order serving of IHOP Omelette – Cheeseburger. Calorie breakdown: 64.5% fat, 14.9% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1450 calories of IHOP Omelette – Cheeseburger ?

  • Swimming

    123 minutes

  • Jogging

    167 minutes

  • Cycling

    220 minutes

  • Walking

    405 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,450 (6,067 kJ)
% Daily Value *
Total Fat 104g
160%
Saturated Fat 38g
190%
Trans Fat 3g
Cholesterol 930mg
310%
Sodium 3,170mg
132%
Total Carbohydrate 54g
18%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 75g
150%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.