IHOP Omelette – Country
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1090 calories in a 1 omelette serving of IHOP Omelette – Country. Calorie breakdown: 63.9% fat, 15.5% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1090 calories of IHOP Omelette – Country ?
-
Swimming
93 minutes
-
Jogging
126 minutes
-
Cycling
165 minutes
-
Walking
304 minutes
Calorie Breakdown
1090
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Omelette Filling – Green Peppers & Onions
- Flatbread, Breakfast Sandwich
- Omelette Filling – American Cheese
- Toppings – Chocolate Sauce
- Grapefruit Juice – Large
Recipe for IHOP's Omelette – Country
Currently there is no recipe available for IHOP Omelette – Country, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
1,090
(4,561 kJ)
% Daily Value *
Total Fat 77g
118%
Saturated Fat 28g
140%
Trans Fat 0g
Cholesterol 885mg
295%
Sodium 2,000mg
83%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%