IHOP Chicken Fried Chicken Dinner w/ Country Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 order serving of IHOP Chicken Fried Chicken Dinner w/ Country Gravy. Calorie breakdown: 41.0% fat, 42.7% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of IHOP Chicken Fried Chicken Dinner w/ Country Gravy ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
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Recipe for IHOP's Chicken Fried Chicken Dinner w/ Country Gravy
Currently there is no recipe available for IHOP Chicken Fried Chicken Dinner w/ Country Gravy, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,850mg
77%
Total Carbohydrate 68g
23%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%