IHOP Migas
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1040 calories in a 1 Serving serving of IHOP Migas. Calorie breakdown: 66.3% fat, 17.6% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1040 calories of IHOP Migas ?
-
Swimming
88 minutes
-
Jogging
120 minutes
-
Cycling
158 minutes
-
Walking
290 minutes
Calorie Breakdown
1040
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Breakfast Combination – Simple & Fit 2-Egg Breakfast
- Pork Chop – 4 oz – 55+
- Made To Crack Egg Specialties – Chorizo & Eggs
- (2) Harvest Grain 'N Nut Pancakes
- Caesar Salad – Side
Recipe for IHOP's Migas
Currently there is no recipe available for IHOP Migas, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Macaroni Salad Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,040
(4,351 kJ)
Calories from Fat
690
% Daily Value *
Total Fat 77g
118%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 770mg
257%
Sodium 1,400mg
58%
Total Carbohydrate 46g
15%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%