IHOP Caesar Salad – Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 order serving of IHOP Caesar Salad – Side. Calorie breakdown: 74.8% fat, 15.1% carbs, 10.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of IHOP Caesar Salad – Side ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Caesar Salad – Side
Currently there is no recipe available for IHOP Caesar Salad – Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 860mg
36%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%