IHOP (5) Original Buttermilk Pancakes - All You Can Eat Initial Order

Nutrition Summary

Energy
660 cal
Fat
23g
Sat. fat
8g
Carbs
93g
Protein
20g
DI*
DI*
35%
DI*
40%
DI*
31%
DI*
40%

There are 660 calories in a 5 Pancakes serving of IHOP (5) Original Buttermilk Pancakes - All You Can Eat Initial Order. Calorie breakdown: 31.4% fat, 56.4% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of IHOP (5) Original Buttermilk Pancakes - All You Can Eat Initial Order ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
5 Pancakes
Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 2,370mg
99%
Total Carbohydrate 93g
31%
Dietary Fiber 5g
20%
Total Sugars 19g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.