IHOP Double Blueberry Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 3 pancakes serving of IHOP Double Blueberry Pancakes. Calorie breakdown: 18.3% fat, 73.0% carbs, 8.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of IHOP Double Blueberry Pancakes ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- (1) Flour Tortilla
- French Toast – Fresh Strawberry, Blueberry, & Banana – Full
Recipe for IHOP's Double Blueberry Pancakes
Currently there is no recipe available for IHOP Double Blueberry Pancakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
Serving size
3 pancakes
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,630mg
68%
Total Carbohydrate 117g
39%
Dietary Fiber 9g
36%
Total Sugars 50g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%