IHOP Sirloin Steak Dinner

Nutrition Summary

Energy
1060 cal
Fat
69g
Sat. fat
23g
Carbs
50g
Protein
62g
DI*
DI*
106%
DI*
115%
DI*
17%
DI*
124%

There are 1060 calories in a 1 order serving of IHOP Sirloin Steak Dinner. Calorie breakdown: 58.1% fat, 18.7% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1060 calories of IHOP Sirloin Steak Dinner ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,060 (4,435 kJ)
% Daily Value *
Total Fat 69g
106%
Saturated Fat 23g
115%
Trans Fat 2g
Cholesterol 155mg
52%
Sodium 2,450mg
102%
Total Carbohydrate 50g
17%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.