IHOP Chicken & Bacon Cheddar Waffles

Nutrition Summary

Energy
1580 cal
Fat
77g
Sat. fat
32g
Carbs
147g
Protein
75g
DI*
DI*
118%
DI*
160%
DI*
49%
DI*
150%

There are 1580 calories in a 1 Serving serving of IHOP Chicken & Bacon Cheddar Waffles. Calorie breakdown: 43.8% fat, 37.2% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1580 calories of IHOP Chicken & Bacon Cheddar Waffles ?

  • Swimming

    134 minutes

  • Jogging

    182 minutes

  • Cycling

    239 minutes

  • Walking

    441 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Recipe for IHOP's Chicken & Bacon Cheddar Waffles

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,580 (6,611 kJ)
Calories from Fat
700
% Daily Value *
Total Fat 77g
118%
Saturated Fat 32g
160%
Trans Fat 1g
Cholesterol 310mg
103%
Sodium 3,100mg
129%
Total Carbohydrate 147g
49%
Dietary Fiber 5g
20%
Total Sugars 53g
Protein 75g
150%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.