IHOP Build Your Combo - German Crepes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 Serving serving of IHOP Build Your Combo - German Crepes. Calorie breakdown: 55.6% fat, 37.4% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of IHOP Build Your Combo - German Crepes ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Build Your Combo - German Crepes
Currently there is no recipe available for IHOP Build Your Combo - German Crepes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 640mg
27%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%