IHOP (4) Cinn-a-Stack Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 850 calories in a 4 Pancakes serving of IHOP (4) Cinn-a-Stack Pancakes. Calorie breakdown: 29.4% fat, 62.6% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 850 calories of IHOP (4) Cinn-a-Stack Pancakes ?
-
Swimming
72 minutes
-
Jogging
98 minutes
-
Cycling
129 minutes
-
Walking
237 minutes
Calorie Breakdown
850
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's (4) Cinn-a-Stack Pancakes
Currently there is no recipe available for IHOP (4) Cinn-a-Stack Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
4 Pancakes
Amount per serving
Calories
850
(3,556 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,020mg
84%
Total Carbohydrate 134g
45%
Dietary Fiber 6g
24%
Total Sugars 69g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%