IHOP Vanilla Milk Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 serving serving of IHOP Vanilla Milk Shake. Calorie breakdown: 36.9% fat, 51.6% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of IHOP Vanilla Milk Shake ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Vanilla Milk Shake
Currently there is no recipe available for IHOP Vanilla Milk Shake, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 230mg
10%
Total Carbohydrate 63g
21%
Dietary Fiber 0g
0%
Total Sugars 55g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%