IHOP Toppings – Fresh Spinach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 15 calories in a 1 serving serving of IHOP Toppings – Fresh Spinach. Calorie breakdown: 0.0% fat, 50.0% carbs, 50.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 15 calories of IHOP Toppings – Fresh Spinach ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
15
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Gluten Friendly Original Grilled Chicken Sandwich
- Sweet Crepe Combo – German
- CINN-A-STACK Pancakes
- Toppings – White Cheddar Cheese
- Avocado, Bacon & Cheese Omelette
Recipe for IHOP's Toppings – Fresh Spinach
Currently there is no recipe available for IHOP Toppings – Fresh Spinach, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
15
(63 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%