IHOP Gluten Friendly Original Grilled Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 Serving serving of IHOP Gluten Friendly Original Grilled Chicken Sandwich. Calorie breakdown: 42.1% fat, 29.2% carbs, 28.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of IHOP Gluten Friendly Original Grilled Chicken Sandwich ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Gluten Friendly Original Grilled Chicken Sandwich
Currently there is no recipe available for IHOP Gluten Friendly Original Grilled Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
680
(2,845 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 2,160mg
90%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%