IHOP Toppings – White Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 serving serving of IHOP Toppings – White Cheddar Cheese. Calorie breakdown: 72.4% fat, 2.3% carbs, 25.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of IHOP Toppings – White Cheddar Cheese ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Toppings – White Cheddar Cheese
Currently there is no recipe available for IHOP Toppings – White Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 270mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%