IHOP Buttermilk Crispy Chicken Dinner with Country Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 Serving serving of IHOP Buttermilk Crispy Chicken Dinner with Country Gravy. Calorie breakdown: 42.9% fat, 29.8% carbs, 27.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of IHOP Buttermilk Crispy Chicken Dinner with Country Gravy ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Buttermilk Crispy Chicken Dinner with Country Gravy
Currently there is no recipe available for IHOP Buttermilk Crispy Chicken Dinner with Country Gravy, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,930mg
80%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%