IHOP Breakfast Combination – Country Chicken Fried Steak & Eggs w/ Sausage Gravy

Nutrition Summary

Energy
1540 cal
Fat
100g
Sat. fat
31g
Carbs
119g
Protein
41g
DI*
DI*
154%
DI*
155%
DI*
40%
DI*
82%

There are 1540 calories in a 1 meal serving of IHOP Breakfast Combination – Country Chicken Fried Steak & Eggs w/ Sausage Gravy. Calorie breakdown: 58.4% fat, 30.9% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1540 calories of IHOP Breakfast Combination – Country Chicken Fried Steak & Eggs w/ Sausage Gravy ?

  • Swimming

    131 minutes

  • Jogging

    177 minutes

  • Cycling

    233 minutes

  • Walking

    430 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
1,540 (6,443 kJ)
% Daily Value *
Total Fat 100g
154%
Saturated Fat 31g
155%
Trans Fat 3g
Cholesterol 155mg
52%
Sodium 3,880mg
162%
Total Carbohydrate 119g
40%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.