IHOP Build Your Combo - Strawberry Banana French Toast

Nutrition Summary

Energy
760 cal
Fat
35g
Sat. fat
10g
Carbs
95g
Protein
17g
DI*
DI*
54%
DI*
50%
DI*
32%
DI*
34%

There are 760 calories in a 1 Serving serving of IHOP Build Your Combo - Strawberry Banana French Toast. Calorie breakdown: 41.3% fat, 49.8% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of IHOP Build Your Combo - Strawberry Banana French Toast ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
760 (3,180 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 750mg
31%
Total Carbohydrate 95g
32%
Dietary Fiber 6g
24%
Total Sugars 34g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.