IHOP Mozza Sticks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 Serving serving of IHOP Mozza Sticks. Calorie breakdown: 48.0% fat, 33.9% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of IHOP Mozza Sticks ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Mozza Sticks
Currently there is no recipe available for IHOP Mozza Sticks, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Beef Vegetable Soup Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 1,910mg
80%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%