IHOP (3) Italian Cannoli Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 970 calories in a 3 Pancakes serving of IHOP (3) Italian Cannoli Pancakes. Calorie breakdown: 40.4% fat, 51.0% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 970 calories of IHOP (3) Italian Cannoli Pancakes ?
-
Swimming
82 minutes
-
Jogging
112 minutes
-
Cycling
147 minutes
-
Walking
271 minutes
Calorie Breakdown
970
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
Recipe for IHOP's (3) Italian Cannoli Pancakes
Currently there is no recipe available for IHOP (3) Italian Cannoli Pancakes, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Pina Colada Smoothie Recipe
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Nutrition Facts
Serving size
3 Pancakes
Amount per serving
Calories
970
(4,058 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 27g
135%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 1,820mg
76%
Total Carbohydrate 125g
42%
Dietary Fiber 7g
28%
Total Sugars 64g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%