IHOP Bacon Cheeseburger

Nutrition Summary

Energy
780 cal
Fat
49g
Sat. fat
22g
Carbs
40g
Protein
45g
DI*
DI*
75%
DI*
110%
DI*
13%
DI*
90%

There are 780 calories in a 1 sandwich serving of IHOP Bacon Cheeseburger. Calorie breakdown: 56.5% fat, 20.5% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 780 calories of IHOP Bacon Cheeseburger ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.

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Recipe for IHOP's Bacon Cheeseburger

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 22g
110%
Trans Fat 2g
Cholesterol 165mg
55%
Sodium 1,760mg
73%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.