IHOP Seasoned Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 Serving serving of IHOP Seasoned Fries. Calorie breakdown: 42.9% fat, 52.1% carbs, 5.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of IHOP Seasoned Fries ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Canadian-Style Bacon
- Buttermilk Crispy Chicken Dinner with Country Gravy
Recipe for IHOP's Seasoned Fries
Currently there is no recipe available for IHOP Seasoned Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Chicken Livers Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
1 Serving = 119 g
Serving size
1 Serving
(119 g)
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 990mg
41%
Total Carbohydrate 41g
14%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%