IHOP Omelette – Garden
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 830 calories in a 1 omelette serving of IHOP Omelette – Garden. Calorie breakdown: 70.2% fat, 7.6% carbs, 22.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 830 calories of IHOP Omelette – Garden ?
-
Swimming
70 minutes
-
Jogging
96 minutes
-
Cycling
126 minutes
-
Walking
232 minutes
Calorie Breakdown
830
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Omelette – Garden
Currently there is no recipe available for IHOP Omelette – Garden, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
830
(3,473 kJ)
% Daily Value *
Total Fat 66g
102%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 835mg
278%
Sodium 1,050mg
44%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%