IHOP Simple & Fit 2-Egg Breakfast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 Serving serving of IHOP Simple & Fit 2-Egg Breakfast. Calorie breakdown: 21.0% fat, 50.9% carbs, 28.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of IHOP Simple & Fit 2-Egg Breakfast ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Simple & Fit 2-Egg Breakfast
Currently there is no recipe available for IHOP Simple & Fit 2-Egg Breakfast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 850mg
35%
Total Carbohydrate 49g
16%
Dietary Fiber 6g
24%
Total Sugars 16g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%