IHOP Cinnamon Apple Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 3 pancakes serving of IHOP Cinnamon Apple Pancakes. Calorie breakdown: 22.6% fat, 66.5% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of IHOP Cinnamon Apple Pancakes ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
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- Seasonal Mixed Fruit Side – Honeydew, Watermelon, Pineapple, & Grapes
- (2) Pork Sausage Patties
- Savory Pork Chops – 4 oz
Recipe for IHOP's Cinnamon Apple Pancakes
Currently there is no recipe available for IHOP Cinnamon Apple Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Meatloaf Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
3 pancakes
Amount per serving
Calories
510
(2,134 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,620mg
68%
Total Carbohydrate 86g
29%
Dietary Fiber 5g
20%
Total Sugars 28g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%