IHOP Seasonal Mixed Fruit Side – Honeydew, Watermelon, Pineapple, & Grapes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 order serving of IHOP Seasonal Mixed Fruit Side – Honeydew, Watermelon, Pineapple, & Grapes. Calorie breakdown: 0.0% fat, 93.3% carbs, 6.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of IHOP Seasonal Mixed Fruit Side – Honeydew, Watermelon, Pineapple, & Grapes ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Seasonal Mixed Fruit Side – Honeydew, Watermelon, Pineapple, & Grapes
Currently there is no recipe available for IHOP Seasonal Mixed Fruit Side – Honeydew, Watermelon, Pineapple, & Grapes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%