Frieda's Dried Raspberries

Nutrition Summary

Energy
145 cal
Fat
0.5g
Sat. fat
0g
Carbs
36g
Protein
1g
DI*
DI*
1%
DI*
0%
DI*
12%
DI*
2%

There are 145 calories in a 1/3 cup serving of Frieda's Dried Raspberries. Calorie breakdown: 3.0% fat, 94.4% carbs, 2.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 145 calories of Frieda's Dried Raspberries ?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

145
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Frieda's's Dried Raspberries

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Nutrition Facts

1 cup = 40 g
Serving size
1 cup (40 g)
Amount per serving
Calories
145 (607 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 36g
12%
Dietary Fiber 6g
24%
Total Sugars 25g
Protein 1g
2%
Vitamin A 0.0mg
1%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.